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Rachael · 23d ago
Disability Support Worker
🔥BURNOUT🔥
To everyone who is hustling!
Take👏 Care👏 Of 👏 Your👏Self
Burnout can be horrific and ruin everything you’ve worked so hard for.
It’s been two years since I went through that and it took so long to get back on track.
It doesn’t matter what position you’re in, where you work, what you do, how much you make, what colour, gender,ethnicity- nothing.
YOU are not replaceable.
You can’t pour from your cup if it’s empty.
Rest. Relax. Recover.
You got this 🙏
A
Anon083467 · 17d ago
So true, far too often its realised in hindsight. Thanks for the reminder. 🫶
S
SEEK Admin · 22d ago
Admin
Thanks for sharing Rachael. It's something we all need to hear sometimes. 🫶
You're spot on that burnout can take a real toll. We've got a few tips on how to manage what's a very difficult time here: https://www.seek.com.au/career-advice/article/are-you-headed-for-career-burnout-the-symptoms-and-how-to-beat-it
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