Join Australia’s career community
Share experiences, ask questions, and dive into practical discussions within dedicated industry groups. Build connections with others like you.
S
SEEK Admin · 17 Aug 2025
What is emotional intelligence, or EQ? It’s being self-aware and in tune with your feelings and how other people are feeling, and it’s a helpful ‘skill’ to have in the workplace.
It helps you adapt with changes, take accountability, work on your weaknesses, support teammates and generally get along with others.
Here are some tips for improving your EQ: https://www.seek.com.au/career-advice/article/emotional-intelligence-at-work-examples-and-tips
How has a high EQ helped you at work?
Want the full community experience? Get it on the app
Features are constantly being added from the ‘Career’ section of the SEEK app to this website. So, if you want an even better experience check out our app now.
Explore groups